A Perfect Pregnancy Diet

Step 1: Eat Real Food.

Step 2: There isn't one.

If you do nothing else that alone will get you 90% of the way to a happy healthy pregnancy that's more likely to have positive outcomes. 

But, if you want a real perfect pregnancy diet plan, backed by science, that you can follow for your entire pregnancy, then read on about The Brewer Diet.

What Is The Brewer Diet

The brewer diet is a way of making meal-plans that will help to keep you and your baby healthy during your pregnancy.  If you nourish your body, your baby’s body will be nourished properly as well.  The diet consists of foods from EVERY food group in proper proportions.  It does have more protein than most normal diets, but your body is building a whole extra person.  It needs the extra protein for this.

Download Our Meal Plan Blueprint & Daily Checklist Based On The Brewer Diet & Get All The Nutrition You & Your Baby Need Using This Easy To Follow Step-By-Step Guide.

Who Is Dr Brewer

Dr. Tom Brewer is a medical obstetrician who, in the 1980’s, worked to find a way of preventing complications during pregnancy through nutrition instead of just throwing pills at his patients.  While he does have some skeptics, (because you can’t actually do clinical trials on something like this ethically it would involve basically starving ½ of the pregnant women in your trial); most midwives and some doctors advocate this diet to their patients.

Since he couldn’t ethically perform trials of his theory, he decided to ask his patients to log everything they ate, and then tracked the outcomes of their pregnancies.

He found that the women who ate a well balanced diet, that was high in good protein, had outcomes that were almost always better than those of women who ate diets that were not as well balanced or were full of processed foods.

How Did I Find out about the Brewer Diet (aka, my story)

I had planned to have my first baby at home, but due to struggles with my blood pressure, my wonderful midwife at the time referred me to a doctor and I ended up having my first baby in the hospital.

It wasn't part of my plan, but I'm incredibly glad to have had access to well trained doctors who knew exactly what to do in the case of my preeclamptic pregnancy. Both my son and I left the hospital happy and healthy (oh and my husband too - I think he was more tired than me cause he didn't sleep the entire time we were there).

My second pregnancy ended early with a miscarriage (yeah that sucked!).  So when I came up pregnant for the 3rd time, I started interviewing midwives immediately hoping to kill my fears of having yet another 'bad outcome’.

In the first interview with the lady who would become my midwife, before I had even chosen her as my pregnancy-partner, I told her that I had been hospitalized with preeclampsia during my first pregnancy and lost our second very early.  

Our little boy had been born 6 weeks early, and weighed only 5 lbs.  I was terrified that this would happen again or that I would have another miscarriage.

I just assumed that I wasn’t good at having babies and would probably have to have all my babies in the hospital, surrounded by doctors, nurses, bright lights, and an ever-looming threat of surgical birth.

Seriously, if my doctors had asked me one more time if I wanted drugs, I was gonna hit them with a pillow (I think that’s why they don’t give you anything more solid than popsicles)!

I wanted to know what my potential midwife would recommend for preventing preeclampsia in the future and ensuring that I had a happy healthy pregnancy - a question I had asked to every health-care professional I could find with no positive answer up to this point.

Without even pausing, the woman said that I should try The Brewer Diet.

Whoa! A real answer! Wasn't expecting that.

Everyone else (except for the next midwife I interviewed) had said that there was nothing I could do.

So, when I got home, I looked it up.

It seemed pretty straightforward.

Eat real food, create a well-balanced meal plan, & eat lots of protein. Couldn't be much simpler.

I’m glad I ended up choosing this woman as my midwife, but I’m even more glad she told me about The Brewer Diet.

During my first pregnancy I had been so stressed about what to eat because of all the conflicting advice out there. I knew the stress couldn’t have been healthy for me or my son.

Come to find out the diet recommendations I received (which are common for high blood pressure patients, but terrible for preeclamptic pregnant women) were the likely culprits of my worsening preeclampsia throughout my first pregnancy.

So, having a pregnancy approved list of foods drawn up with proper proportions and everything was like a god-send to me. Especially considering this diet had been shown time and time again to reduce or prevent negative outcomes like premature birth and preeclampsia.

I wasn’t quite as strict about following the diet as my midwife may have liked (liver and eggs both made me nauseated), but I followed it to the best of my ability and got to have my little girl at home.  She was born the day before her due date, with no complications.  A perfect 7 lb 2 oz healthy baby.  

How Can You Implement This Diet In Your Life

The best way I’ve found to implement this diet is to Meal Plan.  Its not the ONLY way, but if you have a plan, it’s just easier.

Just sit down with all your 'required for healthy baby growth' food categories at the beginning of the week and make sure you’re checking off each box as you write down what you’re planning on eating.  

If you’ve missed something, toss in an extra snack between meals or add a side to your main dish.

It's a fairly simple diet to follow.  You can visit this website are read all about the diet yourself and start working on your own meal plans.

I'm a big fan of making things super easy though. So, I had my team put together a really awesome Brewer Diet Checklist & Meal Planning Guide. It's a very simple two-page PDF you can download and print off and set about having that happy, healthy, stress-free pregnancy you want.

Download Our Meal Plan Blueprint & Daily Checklist Based On The Brewer Diet & Get All The Nutrition You & Your Baby Need Using This Easy To Follow Step-By-Step Guide.

How The Brewer Diet Affects The Decisions we Make about what We Put Into The Pregnancy Subscription Box

When I started thinking about what I would want in a snack-filled box other than an incredible PreNatal vitamin, I started thinking about the principles behind The Brewer Diet.  One of the major points was to EAT REAL FOOD!

Unfortunately, that doesn’t often translate well into portable snacks that can help keep an active pregnant woman nourished throughout the day.

Most of the snacks you can find on the market are so highly processed they don’t even resemble the food they started out as.

With this in mind, I created some basic criteria for the tasty snacks and treats we source and include in every Preggy Box we ship out. Here are my rules:

  1. I must be able to pronounce ALL of the ingredients on the label.  I understand that everything is made of chemicals, but I don’t want to be force-fed them when they weren’t included in the original food.
  2. It has to be easily portable.  The point of the snacks is for those times when you find yourself hungry (which for me meant I was soon nauseated as well), you’ll be able to reach into your purse and grab something to eat. Sadly, some things just don’t taste good after having been abused in the bottom of your purse. Bananas, for instance, don’t like being carried around in a purse… they get bruised, then pop and squish banana goo all over your tic-tac container (gross).
  3. Extra points if it was Certified Organic or GMO free.  Again, I want the snacks and treats I eat (and put in our boxes) to be as close to the original food sources as humanly possible.  So, not having extra chemicals sprayed on or injected into them to make them grow a certain way is a major plus.
  4. The food HAS to actually TASTE GOOD!  I know people’s tastes differ, but I’m pretty sure it doesn’t count as a snack if you have to have 4 glasses of water after eating it to get the taste out of your mouth.  Plus, if I ate something that didn’t taste good while I was pregnant, it never stayed down for very long anyway (that’s why I carried banana-goo-covered tic tacs).  One of the things I found when I started following The Brewer Diet was that when I chose food from the approved lists, they were generally pretty tasty.  Since I had build my meal plans around this food, it was on hand all the time at home.  SCORE! This was a vast improvement over my previous method of pregnancy food selection, which was basically just thinking “Ooh, that sounds good, I’ll eat that”.  So, my team and I have taste-tested EVERYTHING that we put into the The Preggie Box.  Each item is safe (and often times totally awesome) for your pregnant consumption. Every item is super tasty…. to us anyway!

If all we put in The Preggie Box was super-tasty-awesomely-healthy-pregnancy-safe (yeah that’s a new word we just made up) snacks and treats and our cool meal planning recipes and checklists... I think the box would be totally worth every penny. Just for the serious reduction in diet related stresses that every pregnant woman faces.

But of course we do better than that for you. We also include a powerful once-a-day PreNatal vitamin from Ohpana Naturals that hits all of the supplemental nutritional needs your body has when trying to grow a whole new human. This just continues our effort to remove stress and add happiness and health to your pregnancy. It is just one more thing you don’t have to think about ordering or picking up at the store as your pregnancy progresses. You can relax because it’s just gonna show up every month with your box of treats.

Then, we do one more thing that makes me happy and I’m sure will make you happy too... we include a surprise baby or mommy gift in every box. This might be a package of honest baby wipes, or a couple of super cute tiny baby socks, or a bottle of lovely nail polish that is totally safe for you while you’re pregnant. We try to pick items that will be useful for you and your new baby no matter how big or small and no matter if you get a boy or girl. It’s like a mini-baby shower every month. Why do we do this? Admit it... you love getting gifts and we want to pamper your pregnancy, so we send you gifts to make you happy.

So, if you’re already a member, thanks for reading. I hope this insight into how and why we put what we do in our boxes makes you feel awesome about what we send you each month.

If you’re not a member yet, why don’t your join now and we’ll ship you out your first box of happy as soon as tomorrow.

Much Love

And Happy Pregnancy!

Download Our Meal Plan Blueprint & Daily Checklist Based On The Brewer Diet & Get All The Nutrition You & Your Baby Need Using This Easy To Follow Step-By-Step Guide.

Pin This Article

perfect-pregnancy-diet-pinterest

121 Comments

  1. Andrea on August 31, 2020 at 3:19 pm

    Very interesting tale tadapox uk
    “We have been able to narrow these gaps very significantly,” he told reporters in the Jordanian capital. “And so we continue to get closer and I continue to remain hopeful that the sides can soon be able to come and sit at the same table.”

  2. Faith on August 31, 2020 at 3:19 pm

    very best job can you buy motrin over the counter Demonstrators in yellow T-shirts and draped in blue, red and yellow separatist banners raised their joined hands through cities and along rural roads, jumping and shouting in celebration when the chain was completed.

  3. Malik on August 31, 2020 at 3:22 pm

    What do you do for a living? order flagyl without prescription “The United States has a long history as a nation of immigrants, and part of that legacy includes our commitment to protecting refugees. We urge Jeh Johnson to make this vulnerable population a priority as his nomination moves forward.”

  4. Ricardo on August 31, 2020 at 3:22 pm

    I’d like to send this letter by medistar arimidex review Overall, the past three years saw upgrades across the EMEA and APAC portfolio surpassing downgrades, split into 26% upgrades and 19% downgrades. Most of these were not reversals of crisis-era downgrades, but rather continuations of secular trends. This held in particular for the dominance of defensive sector downgrades.

  5. Brian on August 31, 2020 at 3:22 pm

    Which team do you support? methotrexate tablet dosage
    Longer-term investors bet that the broader European equityrally remained intact, predicting an eventual deal to fix theU.S. stalemate, although others cautioned that markets would bevolatile in the near-term.

  6. Berry on August 31, 2020 at 3:22 pm

    Have you got any experience? how to by viagra from canada Weststar, controlled by politically connected tycoon SyedAzman Syed Ibrahim, is the largest provider of helicopterservices to oil and gas companies in Southeast Asia, with afleet of more than 40 helicopters.

  7. Delbert on August 31, 2020 at 3:22 pm

    What’s the last date I can post this to to arrive in time for Christmas? ibuprofene 600 mg prezzo “Britain is holding its nerve, we are sticking to our plan,and the British economy is on the mend – but there is still along way to go and I know things are still tough for families,”Osborne said in a statement.

  8. Eblanned on August 31, 2020 at 3:22 pm

    Excellent work, Nice Design paroxetine (paxil) 20 mg tablet The figures also underline the scale of immigration during the decade which saw the enlargement of the EU, helping drive an unprecedented 4.1 million increase in the British population to 63.2 million.

  9. Dustin on August 31, 2020 at 3:24 pm

    Very funny pictures elavil plus tablet ingredients Drawing performers and audiences united by their passion for opera, it is a magical event set in an idyllic landscape on the rolling Sussex Downs – an ideal location for the sumptuous picnic that has also made it famous.

  10. Forrest on August 31, 2020 at 3:24 pm

    I’m afraid that number’s ex-directory cialis cost nhs Most people wouldn’t put a week-long midsummer holiday where the weather was grey and dull in their top three holidays ever. But that was what happened when I travelled to the Arctic last August.

  11. Graham on August 31, 2020 at 3:28 pm

    Not available at the moment get accutane out of system
    Renishaw struggled to top last year’s first-quarter profit,which more than doubled after the Gloucestershire-based companystruck a lucrative deal with Taiwan’s Foxconn, thecompany that assembles Apple Inc’s products.

  12. Garrett on August 31, 2020 at 3:29 pm

    A law firm atorvastatin cost Renewable energy could become more cost competitive within the next 15 years, with a recent report showing that the current price gap between traditional forms of power generation and alternative sources would be reduced even if federal subsidies for renewables were removed.

  13. Nicole on August 31, 2020 at 3:31 pm

    Languages http://stairlift-forum.co.uk/stmap_42qyb96.html where can i buy nexium On June 24, seven U.S. governors of both parties representing coal-reliant states, including of West Virginia and Pennsylvania, wrote to the EPA and Obama to ask him to back off on carbon emission standards for new power plants.

  14. Fredric on August 31, 2020 at 3:32 pm

    Could you please repeat that? silagra headache Drummond employs about 10,000 at its two mines and privateport. Strike action, which workers have agreed to in principle,could instantly cut output from the key supplier nation toEuropean importers by about a third if it goes ahead.

  15. Brant on August 31, 2020 at 3:32 pm

    How many more years do you have to go? duphaston online kaufen Plainly some feel under-appreciated. They ask how a winning side can be upbraided. They fail to see how the dips in form by Alastair Cook, Jonathan Trott or Matt Prior can be an issue when Australia have not won a Test. But they also seem incapable of understanding why the Oval crowd might bridle at being told England would be going all out for the 4-0 win, only to see them score 215 in a 98-over day, after their bowlers strangled the over-rate on Thursday.

  16. Scottie on August 31, 2020 at 3:32 pm

    We need someone with qualifications viagra not generic “Ultimately the HSE wants us to trust them to resolve this issue but they have repeatedly failed to honour commitments on this issue going back a decade so its just not realistic to expect us to take them on trust on this occasion.”

  17. Tobias on August 31, 2020 at 3:32 pm

    I’m on holiday nolvadex muscle hardness “I’ve coached guys from 18, 19, 20-year old young men in Atlanta,” Woodson said. “That’s tough for a first-time coach and I experienced that. I don’t think there isn’t a player I can’t coach if he is willing to be coached.

  18. Jackson on August 31, 2020 at 3:33 pm

    A staff restaurant where to buy xenical in malaysia “AEC Chairman Admiral Lewis Strauss readily agreed, and President Eisenhower also approved the addition of this strip of wasteland, known by its map designation as Area 51, to the Nevada Test Site,” the document says.

  19. Oliver on August 31, 2020 at 3:33 pm

    I’m sorry, I’m not interested buy aindeem uk
    Elaborating more on her depth, Upton also revealed that she has an element of faith to her that people don’t expect her to have – which she carries in the form of a cross tattooed on the inside of her finger.

  20. Nathaniel on August 31, 2020 at 3:33 pm

    I can’t get a dialling tone udenafil nedir On the positive side, Unilever said the fourth quarter should be better due to a number of one-off factors like the launch of several new products that would be boosted by extra marketing investment. Unilever chief executive Paul Polman, pictured left, still anticipates meeting his woolier target of beating the market’s sales volumes.

  21. Anderson on August 31, 2020 at 3:38 pm

    It’s serious eriacta 100 ranbaxy side effects television debut in 2012 on “The Tonight Show with Jay Leno.” He also appeared in a one-man show, “The Racist,” at the 2012 Edinburgh Fringe festival in Scotland and was the subject of an award-winning documentary film, “You Laugh But It’s True,” about his career in post-apartheid South Africa.

  22. Paige on August 31, 2020 at 3:38 pm

    No, I’m not particularly sporty dapoxetine ou priligy “We’ve had to recalibrate our business to meet customers’needs, and to ensure we’re operating as efficiently andeffectively as possible. Unfortunately, displacements within ourteam are necessary,” Codel said.

  23. Kevin on August 31, 2020 at 3:40 pm

    I wanted to live abroad theanine buy australia “We are very proud of the association we have had with The Boston…and we’re delighted to have found a buyer in John Henry, who has strong local roots and a deep appreciation of the importance of these publications to the Greater Boston community,” said Mark Thompson, the former BBC director-general who became president and chief executive of The New York Times Company last year.

  24. Lester on August 31, 2020 at 3:42 pm

    Do you know the number for ? online viagra from usa “I heard bullets flying in all directions. Everyone was running left and right. Some of my friends were throwing rocks at the soldiers. We made a shield out of steel traffic barriers, but my leg was sticking out and a bullet struck me in the knee.

  25. Nogood87 on August 31, 2020 at 3:42 pm

    Do you know what extension he’s on? natural gain plus uk The deal with Manchester Airport Group will involve anadditional 1.3 million Ryanair passengers flying throughStansted next year, with the aim of increasing total numbers to20 million from 13 million within a decade.

  26. Marlin on August 31, 2020 at 3:43 pm

    How long are you planning to stay here? precio revatio espao-a The Senate Conservatives Fund, a group devoted to electing conservative senators, tore into Mitch McConnell, the Republican senate leader, for a provision in the bill that would increase funding for a dam project in his home state of Kentucky. “It’s the Kentucky Kickback,” the group said in a statement.

  27. Elbert on August 31, 2020 at 3:43 pm

    Could you tell me the dialing code for ? silagra wiki “If you can follow instructions then they will like you and that often means staying very, very late doing ridiculous things. It’s partly a culture of intern trying to impress,” said the former intern.

  28. Carmine on August 31, 2020 at 3:43 pm

    I’ve only just arrived cytotec costo en farmacias colombia Compared with the estimated 1,200 people statewide whose whereabouts were unknown in the immediate aftermath of the disaster, the unaccounted-for roster has fallen sharply as families were reunited, evacuees registered at shelters and survivors turned up in areas initially cut off by the floods.

  29. Mitch on August 31, 2020 at 3:43 pm

    Can I use your phone? nexium where to buy But if some folks want to remain uninsured, it could be tough for the Internal Revenue Service to get the penalty. That’s because Congress did not give the agency the authority to prosecute those who don’t pay, a power it does wield over those who don’t pay their income taxes, said Jay Angoff, a partner at Mehri & Skalet law firm who worked on health reform in the Obama administration.

  30. Benny on August 31, 2020 at 3:43 pm

    this post is fantastic buy viagra uk paypal So Microsoft can give away Windows Phone software for free to any Android maker it wants — it's already getting money from them anyway. It's a smart strategy, and could well eventually make Windows Phone a player in the smartphone market.

  31. Edmundo on August 31, 2020 at 3:47 pm

    Not available at the moment herbal cialis australia When Father Bergoglio was chosen in the papal conclave in March, it became clear the College of Cardinals saw the need for reform, and thought the straight-talking missionary-like Archbishop of Buenos Aires might have the right stuff to re-forge the Church. The Vatican was staggering under the Vatileaks scandal – the Italian media lifting lids off various pots of corruption in the Curia.

  32. Jarrod on August 31, 2020 at 3:50 pm

    I’d like to tell you about a change of address http://www.biofreeze.com/wheretobuy.aspx Beyonce then sang the chorus of “I Will Always Love You,” a song, fittingly given the location, written by country music star Dolly Parton and brought to a global audience by the late Whitney Houston, before transitioning into her hit “Halo.”

  33. Erwin on August 31, 2020 at 3:51 pm

    How many weeks’ holiday a year are there? cialis purchase without prescription Industrial users have been increasingly frustrated over thepast three years as stockpiles of aluminum and other base metalshave built up in warehouses that are part of the LME network,leading to big log jams and lengthy queues.

  34. Dexter on August 31, 2020 at 3:51 pm

    I’m in a band buspirone hydrochloride 5 mg side effects Pineda has been excellent, and impressed scouts on Saturday even while allowing two runs in the first inning on three hits, including a George Springer triple and Chris Carter home run.

  35. Rolland on August 31, 2020 at 3:52 pm

    Sorry, I’m busy at the moment levitra pharmacy price “I went through a lot of experiences in my life that I think built more character. I had to find own self identity the hard way. But I did. I came out alive and stronger, a little bit stronger,” Perry said in an interview.

  36. Liam on August 31, 2020 at 3:52 pm

    I’m retired buy lovegra City Controller John Liu fired back at the Bloomberg administration, saying, “The mayor can sue all he wants, but that’s not going to change the fact that his homeless policy has been an absolute failure.”

  37. Vance on August 31, 2020 at 3:52 pm

    We need someone with experience bactrim 400 WAVE GOODBYE: The Oakland Athletics gave Rivera a surfboard that was trimmed in A’s green and gold, along with his No. 42. The team played his signature “Enter Sandman” at the presentation, and also handed him a bottle of Cabernet Sauvignon Blanc from Groth Vineyards that had his number and a specially-engraved design.

  38. Eli on August 31, 2020 at 3:52 pm

    I work for myself micardis price canada As it is possible for some so to arrange their affairs that income on which most of us would pay income tax ( and possibly NI,) is taxed as capital gains, it is sensible to aggregate both as income and pay tax accordingly. I have never found convincing the argument that entrepreneurs are motivated by tax breaks.

  39. Floyd on August 31, 2020 at 3:53 pm

    Could you give me some smaller notes? quetiapine forum uk “I’m looking forward to it,” Roy said after the Avs’ morning skate at the Pepsi Center, where his unbeaten team will host the Red Wings. “We had some great battles together with the Red Wings, but at the same time it’s going to be fun to do it.”

  40. John on August 31, 2020 at 3:53 pm

    How do you do? buspirone buspar 5mg These include changes to Singapore’s health-care and education systems, and the move of its port – the world’s second-busiest hub for container shipping – to a new location in Tuas in western Singapore from 2027. That would free up land in Tanjong Pagar, next to the central business district, for a sprawling new waterfront city, Lee said.

  41. Willie on August 31, 2020 at 3:57 pm

    magic story very thanks aciphex instant savings card But his return is causing a bit of an uproar among residents. The Secret Service plans to close part of a public road near the six-bedroom home Obama is renting in Chilmark, a first for presidential vacations on the island known as a refuge for the wealthy and the well-connected.

  42. Lucky on August 31, 2020 at 3:57 pm

    Can I take your number? http://www.grouna.com/pharmacy/index.php/stmap_42gmxw7.html propecia price singapore To those who are looking for an alternative way to spend a night out, Kiev offers a number of outdoor events. One of them is Slava Frolova Art-Picnic which offers visitors different kinds of entertainment, including concerts.

  43. Luigi on August 31, 2020 at 3:59 pm

    I’m not working at the moment albuterol sulfate hfa 90 mcg price The report, which reviewed the department’s Benghazi Accountability Review Board’s work, said State has taken steps to fill gaps in information sharing, but that technical issues that would help are still in process, “with the associated costs still to be determined and funded.”

  44. Shannon on August 31, 2020 at 4:01 pm

    Enter your PIN 50 mg viagra cheap canadax
    In early August, Lonegan campaigned at the site of a killing to call attention to crime in Newark, where nine homicides in nine days later in the month led Booker to announce new measures to curb gun violence. More recently, Lonegan held a press conference outside a derelict property that a newspaper disclosed had been owned by Booker.

  45. Bryon on August 31, 2020 at 4:02 pm

    A Second Class stamp buy cheap zoloft Effects-filled action movie “Elysium” came in at the low endof pre-weekend forecasts for a debut in the low $30 millionrange. The movie portrays two distinct worlds in the year 2154 -a diseased and overpopulated Earth and Elysium, a space stationwhere the elite live.

  46. Weston on August 31, 2020 at 4:02 pm

    A staff restaurant centraldrug.net “Coaching’s tough,” Redmond said. “Going from a player to a coach is hard, and part of the grind is learning how to deal with different situations with different players and different personalities. All that stuff is a challenge. Some people can do it, and some people can’t.”

  47. Wilfred on August 31, 2020 at 4:02 pm

    What’s your number? order xenical orlistat Emerging growth companies such as King can use a secretive IPO registration process in the U.S. thanks to the Jumpstart Our Business Startups (JOBS) Act, which loosened a number of federal securities regulations in hopes of boosting capital raising and thereby increasing job growth.

  48. Kristofer on August 31, 2020 at 4:02 pm

    Have you got any qualifications? how to get multiples on clomid “TCS has a history of growth,” said Uralsib analyst NataliaBerezina. “It is slightly different to those already on themarket – universal banks which have a large share of corporatebusiness, and, of course, with a lower rate of growth.”

  49. Emma on August 31, 2020 at 4:02 pm

    Do you need a work permit? uprima australia “One of the things that breast-feeding does, besides the possible chemistry that may affect obesity, is that it teaches babies how to eat right and how to stop eating when they’re full, instead of when their mother thinks they’re full. So I’m not surprised at all that the report mentioned breast-feeding,” says Gail Herrine, an obstetrician/gynecologist at Temple University Health System in Philadelphia.

  50. Deandre on August 31, 2020 at 4:03 pm

    Hold the line, please 50 mg trazodone erowid “General” Fattah al-Sisi needs to be in custody for derailing Egyptian democracy by riding on mob mentality-when there could have been a referendum or other democratic means of recall. What happened must not be tolerated especially by the so called ally-Egypt army that takes billions of US Aid. The generals did not have to poke their nose in this issue and give ultimatums to elected leaders. Their puppets will take Egypt no where but backwards to worse that Mubarak exploitative ways

  51. Marcos on August 31, 2020 at 4:04 pm

    Do you know the address? can zoloft cause depression and agression The 25-year-old Austrian clocked a combined time of two minutes and 24.20 seconds in the only floodlit giant slalom of the season to collect a sixth victory in eight races, a run which included a gold medal run in the discipline in last month’s world championships in Beaver Creek.

  52. Tristan on August 31, 2020 at 4:07 pm

    I’m on a course at the moment glucophage xr canada pharmacy The company, whose shares rose as much as 8 percent in premarket trade, has been struggling since a failed attempt by a former chief executive to take the chain more up-market. Sales fell 25 percent in 2012.

  53. Jerrod on August 31, 2020 at 4:08 pm

    I came here to work is atorvastatin calcium generic for lipitor First off, a default is Armageddon, and as you may have heard, no-one survives Armageddon. That means that for money managers, who work against a benchmark, it is sort of meaningless. While Noah gets props for the ark, very few money managers lie awake at night fantasizing about outperforming during a nuclear winter. It probably won’t come and they will all be out of luck if it does.

  54. Julia on August 31, 2020 at 4:12 pm

    I have my own business pfizer viagra home delivery Ms Power claims she arrived in the US wearing a stars-and-stripes t-shirt. Her story is an accelerated version of the successful immigrant tale: straining to lose her Irish accent, winning the acceptance of her childhood peers, excelling at sports and then earning a place at Yale.

  55. Jeromy on August 31, 2020 at 4:12 pm

    Where do you come from? desi suhagrat ki photos “As the market has shifted from FB gaming to mobile, Zyngahas been unable to replicate its success that was predicated noton great games, but on great network effects and first-moveradvantage on FB,” Macquarie analysts said.

  56. Darrel on August 31, 2020 at 4:12 pm

    I can’t get a signal 25 mg seroquel weight loss Forbes pegged Omidyar’s net worth at $8.5 billion. Among hisventures is Honolulu Civil Beat, a news website covering publicaffairs in Hawaii. Civil Beat aims to create a new onlinejournalism model with paid subscriptions and respectful commentthreads, though it is unclear how successful it has been.

  57. Leah on August 31, 2020 at 4:12 pm

    An estate agents accutane uk depression Luis Veloz, a 19-year-old restaurant waiter from Dallas, could not log onto Healthcare.gov on Tuesday. So he went to a county hospital to join others in filling out paper applications that should let him know what his plan options are in two weeks. He believes he could wind up paying as little as $25 a month for basic coverage after federal subsidies.

  58. Fletcher on August 31, 2020 at 4:12 pm

    I’m a member of a gym where can i buy viagra in singapore A Japanese health ministry panel this week called for the ministry to investigate Novartis Pharma, the company’s Japanese arm, saying it may have violated the law when it cited studies based on allegedly manipulated data.

  59. Adolph on August 31, 2020 at 4:13 pm

    How would you like the money? triamterene rxlist “States are ceding accountability for their own financialmanagement,” said attorney Sharon Levine, representing Council25 of the American Federation of State, County and MunicipalEmployees. “By turning it over to the federal government andhiding behind the bankruptcy process, we lose thataccountability, which is a cornerstone of the stateconstitution.”

  60. Shane on August 31, 2020 at 4:13 pm

    Where’s the nearest cash machine? where to get amoxicillin for dogs George Zimmerman talks to court security investigator Robert Hemmert for a recess after a jury question during his trial in the shooting death of Trayvon Martin at the Seminole County Criminal Justice Center, in Sanford, Florida, July 13, 2013.

  61. Lesley on August 31, 2020 at 4:17 pm

    What sort of music do you like? atarax hydroxyzine dichlorhydrate “I haven’t heard one particular reason for the separation, but Cheyenne seems to have been changing a lot this past year,” the source added. “His new tattoos … really show how he’s trying to transform himself. I have no idea why he’s doing it, but I’ve been watching it happen, really fast, this past year.”

  62. Riley on August 31, 2020 at 4:17 pm

    I’m on a course at the moment ou acheter viagra doctissimo “The SEC can tout the victory and use it to show it’s beenable to go after bad actors associated with financial collapseand do it successfully,” said David Marder, a former lawyer withthe SEC and partner at Robins, Kaplan, Miller & Ciresi.

  63. Ahmed on August 31, 2020 at 4:18 pm

    Whereabouts are you from? amlodipine besylate 5 mg po tabs Rozengarten sees the lack of an Israeli Intel as positive,since it has encouraged broader, more competitive innovation andperhaps prevented an experience like that of Finland with Nokia,where the once-dominant mobile-phone company’s near collapsedragged the country’s economy down with it.

  64. Angel on August 31, 2020 at 4:22 pm

    How much notice do you have to give? cialis generic lowest price viagra I am a retired NYPD captain — I left the force in 2001 — and I’ve always taken great pride in what was my career. The crime reduction over the past two decades plus, from 2,245 murders in 1990 to just 414 last year, has been nothing less than phenomenal.

  65. Elisha on August 31, 2020 at 4:22 pm

    Thanks for calling what is differin used to treat :: Arriva Trains Wales – 93.2%:: c2c Rail – 98.1%:: Chiltern – 96.6%:: Crosscountry – 90.3%:: East Coast – 83.4%:: East Midlands Trains – 91.3%:: First Capital Connect – 86.7%:: First Great Western – 90.4%:: First Scotrail – 93.2%:: First Transpennine Express – 88.7%:: Greater Anglia – 93.0%:: London Midland – 88.4%:: London Overground – 96.1%:: Merseyrail – 97.2%:: Northern Rail – 93.1%:: Southeastern – 94.5%:: Southern – 89.0%:: South West Trains – 94.5%:: Virgin Trains – 88.4%

  66. Rueben on August 31, 2020 at 4:22 pm

    On another call viagra pharmacy south africa It all goes back to the plan hatched by Sen. Mike Lee, R-Utah, last month, which is dividing the GOP. Lee suggests that Republicans should band together to threaten a government shutdown if the Democrats include funding for “Obamacare” in the continuing resolution, a stopgap measure to keep the government to the end of the year.

  67. Theron on August 31, 2020 at 4:22 pm

    Go travelling how to buy clomid uk “I stayed square too long and he came back underneath me,” Cromartie said. “I wasn’t able to flip my hips fast enough to get back up the field. I just got beat inside and when we’re in cover-zero, that’s something we can’t do.… It hurts your team.”

  68. Luther on August 31, 2020 at 4:22 pm

    I’m not sure where can i buy cheap viagra It said 26 people – 16 soldiers and 10 members of thepro-Assad National Defence Force – were killed when rebelsattacked a nearby checkpoint on Thursday. There was alsofighting in the village of Jalma, two miles (3 km) south ofSheikh Hadid, on Friday, it said.

  69. Grace on August 31, 2020 at 4:22 pm

    We’ll need to take up references xenical prescription strength While it’s not advised to clean your gadgets with soap or water, Which? advises using a dry lint-free cloth to wipe them clean. Apple advises consumers to not use alcohol-based cleaners on iPhones or iPads, which can damage the screen.

  70. Mishel on August 31, 2020 at 4:23 pm

    I’m retired ampicillin with out an rx The “Wal-Mart moms” – a group of swing voters first identified in 2008 and tracked since then for Wal-Mart, the world’s largest retailer, by Newhouse and Omero – account for about 14 percent to 17 percent of the electorate.

  71. Manuel on August 31, 2020 at 4:24 pm

    An envelope http://www.mediacenterimac.com/stmap_11j4rhq.html seroquel xl cost Global products, which has shorter order cycles and moreunpredictable revenues, accounted for about 19 percent ofQinetiQ’s business last year. QinetiQ said visibility of keyorders and their timing was still limited, and that it wascontinuing to diversify its portfolio with a focus onnon-conflict markets.

  72. Charlie on August 31, 2020 at 4:26 pm

    Gloomy tales dutasteride avodart online Back into Palm Springs, the transmission was again an aggravation. Even in the Drive setting, automatic shifts came with a pause and lurch, transforming the Aston from a car in its element to one akin to using a Kentucky Derby entrant as a plow horse. It looked good, but it was wasting its talents. Indeed the 205-mph V12 Vantage S is best saved for special, full-monty occasions.

  73. Humberto on August 31, 2020 at 4:27 pm

    I’d like to cancel a cheque where to buy viagra jelly “While we may disagree on priorities for federal policiesand we even have conflicting views about many issues, we are incomplete agreement that the current shutdown is harmful and therisk of default is potentially catastrophic for our fragileeconomy,” they wrote in a letter to Obama and members ofCongress.

  74. Frederic on August 31, 2020 at 4:31 pm

    Until August levaquin bronchitis jobless claims rose lessthan expected last week and the four-week moving average ofclaims hit its lowest level since 2000

  75. Mitchel on August 31, 2020 at 4:32 pm

    Not available at the moment get cialis pills “To suggest to WADA they’re not ready to meet with us to talk about their problem until some time next year is unsatisfactory, it’s totally unacceptable to me and we shall act appropriately within an appropriate time frame.”

  76. Judson on August 31, 2020 at 4:32 pm

    real beauty page pay by paypal generic viagra “The critical component is going to be the August jobs report. If that comes in at least where it was in July, then this is going to keep the Fed on track to initiate tapering at the September (policy) meeting,” said Riccadonna.

  77. Florentino on August 31, 2020 at 4:33 pm

    We went to university together buy excitol uk
    Chris Wright, a defensive back from 2001 to 2003, said he saw DeForest hand stacks of bills to certain players. “It depends on who the player was, how many yards they ran for, how many catches they made, how many touchdowns they scored, how many tackles,’ Wright told the magazine. He also said he did not take money.

  78. Paris on August 31, 2020 at 4:33 pm

    Where did you go to university? how much does amoxicillin cost at walgreens But U.S. crude oil inventories rose by 5.2 million barrelslast week, the fifth-largest build of the year, with stocks atthe Cushing hub rising for the second week in a row, showingthere was ample supply in the world’s largest oil consumer.

  79. Fifa55 on August 31, 2020 at 4:33 pm

    I’m from England generic serevent “For Wal-Mart, we would like to see a high-quality agreement, which is that no sectors and no products are excluded. That there are no compromises that leak into the process for the purpose of speed,” Scott Price, chief executive of the U.S. retailer in Asia, told Reuters.

  80. Ella on August 31, 2020 at 4:33 pm

    very best job doxycycline 150 mg dose Now I won't put myself in a situation where I come into contact with it. I wasn't physically addicted to it, but it was intensely psychologically addictive. It's now in my past, and I am optimistic about my future, but it is an incredibly damaging drug.

  81. Malcolm on August 31, 2020 at 4:35 pm

    Could you send me an application form? purchase of retin-a 0.1 Prokhorov has his sights set on the championship trophy, but he still has to get by the New York Knicks on and off the court. The Nets closed the gap in both areas with their NYC rivals last season. The Knicks, owned by Madison Square Garden Co., finished first in the Atlantic Division and the Nets were only five games behind. The Nets were 14 games back during the 2011-12 lockout season.

  82. Jessie on August 31, 2020 at 4:35 pm

    I’m sorry, he’s buy metronidazole for dogs online “You may not credibly threaten others, or organise acts of real-world violence,” states Facebook’s terms. “Organisations with a record of terrorist or violent criminal activity are not allowed to maintain a presence on our site. We also prohibit promoting, planning or celebrating any of your actions if they have, or could, result in financial harm to others, including theft and vandalism.”

  83. Brendon on August 31, 2020 at 4:37 pm

    Do you know the number for ? adalat online sony The filings show that BlackBerry’s board also gave Heins a”special achievement bonus” of $3 million for launching theBlackBerry 10 platform used for its latest smartphones, and formaintaining cash and liquidity above $1.5 billion.

  84. Roosevelt on August 31, 2020 at 4:43 pm

    Where’s the postbox? ovaboost canada
    Both sides had finally agreed on pay and benefits onThursday night, but negotiations broke down over last-minuteworkplace rules proposed by management, Service EmployeesInternational Union spokeswoman Cecille Isidro told Reuters.

  85. Carrol on August 31, 2020 at 4:43 pm

    Special Delivery caverta 50 wiki The Pentagon agency that identified the overpayments, clawed them back and resisted Aiken’s pleas for explanation and redress is the Defense Finance and Accounting Service, or DFAS (pronounced “DEE-fass”). This agency, with headquarters in Indianapolis, Indiana, has roughly 12,000 employees and, after cuts under the federal sequester, a $1.36 billion budget. It is responsible for accurately paying America’s 2.7 million active-duty and Reserve soldiers, sailors, airmen and Marines.

  86. Vanessa on August 31, 2020 at 4:43 pm

    A book of First Class stamps buy generic lipitor online The shutdown took effect at midnight on Monday (0400 GMT onTuesday), leaving nearly a million federal workers sidelinedwithout pay and many others in the private sector suffering fromthe knock-on effect.

  87. Gianna on August 31, 2020 at 4:43 pm

    One moment, please cefaclor capsules ip 250 mg As part of his earlier partial guilty plea, Manning read a 35-page statement in which he explained his motivations in releasing the classified documents. Manning said he had wanted “to spark a debate about foreign policy” and show “the true cost of war.”

  88. Mervin on August 31, 2020 at 4:43 pm

    I’m a trainee free coupon for strattera such leasing is embarrassing for the Palestinians since the farmed landis land Israel confiscated through various means from Palestiniancommunities and residents, then allocated it to settlers in the JordanValley.

  89. Danial on August 31, 2020 at 4:43 pm

    Could I ask who’s calling? can i get high off zocor He returned for another round of Goldman’s grilling, which ended in the office of one of the high-frequency traders, another Russian, named Alexander Davidovich. A managing director, he had just two final questions for Serge, both designed to test his ability to solve problems.

  90. Fausto on August 31, 2020 at 4:44 pm

    Could you please repeat that? generic zovirax acyclovir 400mg Look! Walter’s about to be caught in a lie to his longsuffering wife! Watch out, Walter! If your brother-in-law Hank, the DEA agent, opens that door, you’re going to end up behind bars! Hide those stacks of hundred dollar bills in the diaper box, Walter, before your pure and innocent son gets a look at them!

  91. Monte on August 31, 2020 at 4:45 pm

    Just over two years prometrium kopen A group of Argentine citizens and policemen accused of assisting in the bombing were acquitted by a court after it was discovered that the judge in charge of the investigation had paid one of the defendants to falsely accuse others.

  92. Bernard on August 31, 2020 at 4:45 pm

    Could you please repeat that? tenormin syrup patient information leaflet And while it's showing acres of decolletage, shoulders and back, it maintains Iggy's modesty by being full length. In fact this is pretty demure for the Australian rapper who is known for flashing the flesh at every opportunity.

  93. Coolman on August 31, 2020 at 4:46 pm

    I work for myself can anyone get prescribed viagra KGI analyst Ming-Chi Kuo has long been considered to be well connected with Apple and has been pretty reliable in the past, and is now claiming that the new home button will be of a convex shape instead of the usual concave, and this is to fit in a fingerprint scanner that will also be protected by Sapphire Glass which is currently found covering the camera lens of the iPhone 5.

  94. Jasmine on August 31, 2020 at 4:51 pm

    Do you know what extension he’s on? http://www.rapetti.eu/pharmacy/index.php/stmap_11jsm7c.html power bull 100 viagra Over recent years the Board of Abbey Protection has considered a number of strategic options for the business. The Board of Abbey Protection took the decision in early 2012 to initiate a formal review, and consequently appointed PwC to advise the Board of Abbey Protection. A range of strategies were considered for the business as well as various options for realising the Senior Executive Team’s holdings in the medium term. Having completed this review, the Board of Abbey Protection decided that achieving value for all Abbey Protection Shareholders whilst securing the long-term future of the Company and the interests of all stakeholders were most likely to be served through a sale of the Company and, in Autumn 2012, commenced a sale process.

  95. Alexis on August 31, 2020 at 4:53 pm

    Very interesting tale cipro online application It calls for all children’s centres – the council run advice and support centres for parents – to be required to offer activities, already in place in some areas, to boost children’s early brain development.

  96. Donnell on August 31, 2020 at 4:53 pm

    How many weeks’ holiday a year are there? priligy 60 mg precio He also said the agreement, if successful, “will have set a marker for the standard of behavior with respect to Iran and with respect North Korea and any rogue state, (or) group that tries to reach for these kind of weapons.”

  97. Shelton on August 31, 2020 at 4:53 pm

    International directory enquiries tamoxifeno de 10 mg An adviser to Pew, Cohen said that Jews with no religion were “very unengaged in the Jewish community and Jewish life” and said non-Orthodox Jews should promote social ties among unmarried younger adults.

  98. Rachel on August 31, 2020 at 4:53 pm

    Have you got a telephone directory? amitriptyline buy line Los Angeles was the first place where I was able to be a “normal kid”. I moved there from London when I was 20 years old and I was completely anonymous – no one would yell out the name of my Neighbours character “Flick” on the streets. I loved that everyone in Los Angeles had this sunny disposition and was so polite and welcoming. I landed at LAX airport without a single number in my phone but it didn’t bother me. I bought a map, rented a car and drove to a hotel.

  99. Claud on August 31, 2020 at 4:53 pm

    Lost credit card permethrin cream 5 (elimite) For now, though, with the Giants not having won a game until Monday night, with the Giants having proved in an unwatchable game against the Vikings that they are only the best of the worst teams in pro football, the Jets are again doing something they have been desperate to do since Rex Ryan hit town:

  100. Kenny on August 31, 2020 at 4:53 pm

    Sorry, I’m busy at the moment generic metoprolol succinate In Beijing, with major attractions including the Great Wall and the Imperial Palace, the drop is even more striking. The number of foreign tourists visiting the Chinese capital fell by 15 percent in the first six months of the year to 1.9 million, according to the Beijing Tourism Administration.

  101. Newton on August 31, 2020 at 4:53 pm

    Looking for a job allpharmallc.com Turkey, which has the second-largest deployable militaryforce in the NATO alliance, has no long-range missile defencesystem of its own, but NATO has deployed the U.S.-built Patriotair and missile defence system there since 2012.

  102. Eli on September 1, 2020 at 7:33 am

    I’d like to pay this cheque in, please neurontin abuse potential The longlist for young people’s literature, which included Carl Hiaasen and Laurie Halse Anderson, was announced Monday

  103. Nogood87 on September 2, 2020 at 12:19 pm

    I don’t like pubs is super p force safe Brent crude hovered near $110 a barrel as the upbeat datafrom China and the euro zone rekindled hopes for stronger demandfrom two of the world’s largest energy consumers, while oilexports from Libya remained limited by strikes and unrest.

  104. Vance on September 6, 2020 at 1:10 pm

    I’m originally from Dublin but now live in Edinburgh comprar viagra online envio rapido So many reforms at once are bound to step on a lot of toes simultaneously, drawing ire particularly from Mexico’s large but fairly tame organized labor. The teachers marching in the Mexican capital belong to dissident locals of the 1.4 million strong National Education Workers Syndicate, or SNTE.

  105. Darrel on September 13, 2020 at 3:27 pm

    How many more years do you have to go? stanozolol dosage for fat loss NEW YORK, Sept 30 (Reuters) – Bank of America hasagreed to pay $32 million to settle charges that it madeharassing debt collection calls to customers’ cell phones, inwhat is believed to be the largest cash payout ever under a 1991law meant to protect consumers from unwanted calls.

  106. Kristofer on September 19, 2020 at 9:43 pm

    We were at school together synvisc one price in pakistan In a number of recent cases, bullish bets in U.S. optionsahead of several takeover announcements have raised red flagsthat investors may have been tipped off. The SEC has movedquickly, obtaining emergency orders to keep traders from cashingin by freezing their accounts.

  107. Jarrod on September 29, 2020 at 12:41 am

    I’d like to pay this cheque in, please do you need to wean off topamax In total, nearly 500,000 votes were cast, with about 170,000 of those going to Vulcan alone. In second place was Cerberus with Styx coming in third in the online poll. But for Vulcan, it was not meant to be.

  108. Paige on October 10, 2020 at 8:45 pm

    real beauty page buy zithromax 250 mg online Following a series of recent sexual assault and harassment revelations involving military personnel, President Barack Obama, Defense Secretary Chuck Hagel and key members of Congress have spoken about the need to seek out and punish sexual predators in uniform.

  109. Malcolm on October 12, 2020 at 2:05 am

    I’m from England maxalt melt 10mg cost “What’s more important is that there is a revolution in this type of inscription being found,” Garfinkel told FoxNews.com. There have been several from the same time period found across Israel in the past five years.

  110. John on October 29, 2020 at 7:56 pm

    I’m sorry, I’m not interested trazodone aripiprazole interactions I want everyone to use the knowledge we have. I want everyone to have the skill power that I have and rely on every day and have shared with my wife, and our five children, and my parents, my patients and, to the extent possible, everyone I care about and have been able to reach.

  111. Rachel on October 31, 2020 at 1:21 pm

    A jiffy bag is trazodone used to treat migraines In 2010, the Chong Chon Gang was stopped by Ukrainianauthorities who found small-arms ammunition and narcotics aboardthe vessel, according to Hugh Griffiths, an arms traffickingexpert at the Stockholm International Peace Research Institute.

  112. Dustin on November 3, 2020 at 12:59 pm

    What’s your number? catapres images In an amended IPO filing on Tuesday, Twitter also showedthat it sustained its pace of revenue and user expansion in thejust-ended third quarter, affirmation for investors hoping tocapitalize on the sizzling growth of the messaging service.

  113. Ricardo on November 25, 2020 at 11:46 am

    My battery’s about to run out robaxin coupon Dugard told Sawyer that she knew nothing about sex before being kidnapped at 11 years old by Phillip and Nancy Garrido in 1991. She writes in her memoir, “A Stolen Life,” that the Garridos told her she was pregnant when she was 13 on a Sunday in 1994. She knew she was putting on weight, but didn’t know why.

  114. Floyd on November 28, 2020 at 6:28 am

    Yes, I play the guitar https://www.invertermitsubishishop.com/stmap_58vwcoow.html?furazolidone.atomoxetine.levitra childrens allegra dosage Remember, your plan trustee is legally obligated to make decisions in your best interests, so a change in your fund lineup should be considered a positive move. Plan sponsors are required to provide participants with advance notice of such changes, but do you know what to do when a fund change notification comes to your inbox?

  115. Mishel on December 1, 2020 at 2:17 am

    I hate shopping topamax and hair loss vitamins The authorities probably also hope the ballot will bestow a degree of legitimacy on Sobyanin, who was installed in 2010 by then-President Dmitry Medvedev. That would be an important factor in a city that hasn’t elected its mayor in ten years.

  116. Marlin on December 20, 2020 at 10:17 am

    Your account’s overdrawn ventoline prime 1 mois So far, however, it is still early days for the initiative, with only the biggest companies (over 250 employees) being required to implement auto-enrolment. Medium-sized firms will have to start auto-enrolling employees from April next year, while small businesses with 49 workers or less will be required to implement the changes from May 2017.

  117. Vanessa on January 2, 2021 at 7:25 pm

    Yes, I love it! perfect pairs blackjack online The simple exasperating fact is, its not prejudice, exclusion or bias, its simply common sense, to monitor and decide how many immigrants to accept into your country, and to decide on their suitability , and what they have to contribute to it

  118. Paige on January 5, 2021 at 6:07 pm

    What part of do you come from? street price seroquel 200mg The United States, which has led an international effort to restore democracy in Afghanistan since it helped oust the hardline Islamic Taliban regime in 2001, desperately wants the election to be the crowning moment of its presence before Western combat troops withdraw at the end of 2014.

  119. Brant on January 8, 2021 at 7:32 am

    The National Gallery bonus deuces wild poker game “If it wasn’t the case,investors would not be seeking out the company as one of thegreat investment targets.”

  120. Erwin on January 17, 2021 at 9:40 am

    I’m doing an internship aztec treasures slot machine game Piccinini, who owns Master Ammo Co., a licensed manufacturer of ammunition, said he got the idea two years ago, when bullet shortages around the nation left members of the Beaver Valley Rifle & Pistol Club unable to buy the “non-jacketed” rounds preferred at most shooting ranges.

  121. Donnell on February 1, 2021 at 1:44 pm

    Best Site good looking gelenkschmerzen ibuprofen oder paracetamol A Virginia woman on her way to see her son, who had completed a Catholic pilgrimage, was among the 78 people who died in the wreck of a train in Spain this week, said Catholic Church officials from the diocese where she worked.

Leave a Comment